Reclaiming Me: A Survivor’s Journey to Healing and Empowerment is more than just a workbook—it’s a lifeline for survivors of sexual abuse. Written by Tonya D. Johnson-Gordon, a survivor, Licensed Clinical Social Worker, and Certified Clinical Trauma Specialist, this guide is designed to help you navigate your healing journey with compassion, courage, and clarity.
Inside this transformative workbook, you’ll find:
- Guided Exercises: Practical tools to process emotions, rebuild self-esteem, and reclaim your voice.
- Affirmations: Uplifting messages to inspire hope and resilience.
- Journal Prompts: Thoughtful questions to help you reflect, heal, and grow.
- Personal Stories: Insights from Tonya’s own journey as a survivor and advocate.
Whether you’re just beginning your healing journey or continuing your path to empowerment, Reclaiming Me offers a safe space to explore your experiences, embrace your strength, and create a life of peace and fulfillment.
This workbook is for anyone who has felt the weight of trauma and is ready to take the first step toward healing. You are not alone. Together, we can rewrite your story and reclaim the life you deserve.
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